Do you find yourself weighed down by sluggishness and guilt after the festive season? Break free from the cycle and discover an ideal balance between indulgence and wellness with the help of our Festive Wellness Masterclass, meticulously curated and led by nutrition expert, Amanda Hamilton.
What Will you Learn in the Workshop?
Festive Food Swaps: Elevate your holiday experience by exploring clever and delectable alternatives to your favourite treats without compromising on flavour!
Healthy Canapés: Impress your guests with mouthwatering, nutrient-packed appetisers that not only tantalise your taste buds but also nourish your body.
Low or No Alcohol Options: Toast to good health with refreshing alcohol-free and lower sugar alternatives that keep the holiday spirit alive without piling on extra calories.
Navigating Temptations: Arm yourself with strategies to gracefully handle those tempting moments, ensuring you stay on track without missing out on the festive fun.
Fun and Healthy Living: Dive into the secrets of indulging in the festivities without sacrificing your wellbeing. Learn how to strike a balance for a joyful and health-conscious holiday season!
Winter Supplement Ideas: Gain valuable insights into supplements that can support your health during the winter months, empowering you to thrive even in the colder seasons.
Why Opt for a Festive Wellness Workshop?
The festive season, with its enticing but waistline-expanding delights, often leaves us grappling with the aftermath. Did you know that the average weight gain during this time is a staggering 5lbs – equivalent to lugging around a medium-sized turkey? Fear not, as Amanda takes you on a one-hour journey, guiding you toward a healthier, happier holiday season.
Key Takeaways:
Knowledgeable Guidance: Benefit from Amanda's wealth of experience and expertise in the realm of health and nutrition.
Practical Tips: Walk away with actionable insights and strategies to make informed choices throughout the festive season.
Affordable Investment: For just £20, invest in your well-being and make this holiday season your healthiest yet!
Date & Time:
Date: Wednesday 27th November 2024
Time: 7:30pm - 8:30/45pm
Limited Spaces Available! Secure Your Spot Now!
Don't let the festivities leave you burdened with regret. Embrace the season with open arms and a healthy mindset. Join Amanda’s Festive Wellness Workshop for only £20, and let this be the year you celebrate without the extra baggage!
