The Reset Retreat, North Berwick

Join Amanda Hamilton for an exclusive small-group Reset Retreat weekend—a transformational experience designed to help you finally break free from sugar dependency, beat energy dips, and reconnect with your healthiest self. This isn’t just a spa break. It’s a full-body, full-mind metabolic reset.

You'll leave with:

✔️ A flatter tummy and an average of 3lbs weight loss 
✔️ Sharper focus, better energy (no more 3pm crashes) and better sleep
✔️ Conidence, motivation and a reset mindset 

This is your reset button—with expert guidance every step of the way.

🌊 The Setting: Relax in Luxury by the Sea

Set at the award-winning Marine & Lawn Hotel in the coastal town of North Berwick (just 30 minutes from Edinburgh), this five-star setting blends nature, luxury and space to breathe.

The retreat is non-residential for flexibility, but guests receive exclusive discounts for hotel stays. 

🗓 Your Reset Weekend Schedule

Saturday

10:00 – Arrival & welcome smoothie
12:00 – Beach walk with energising ‘exercise snacks’
13:30 –Workshop: Your personal health timeline
14:00 – Detox lunch
15:30 – Spa time + hot sauna & cold dip challenge
17:00 – Workshop: Cravings Reset & Metabolic Reboot 
18:30 – Gut-boosting soup, herbal teas
19:30 – Evening spa session with herbal rituals
🌙 Night Ritual: Guided meditation & reflective journaling

Sunday

☀️ Morning detox ritual: Body brushing & journaling
08:00 – Pilates Masterclass
09:00 – Protein smoothie + power walk 
10:00  - Workshop: Inner health followed by spa refresh 
13:00 – Detox lunch
15:00 – 1:1's with Amanda: goal setting 
16:00 – Final workshop: A plan to take home
17:00 – Goodbyes or extended spa time to unwind

💬 Is This For You?

Yes—if you’re ready to:
✔️ Break the cycle of sugar cravings and energy crashes
✔️ Reconnect with a healthier rhythm, physically and mentally
✔️ Learn simple strategies you can stick to
✔️ Feel inspired, encouraged, and supported

All levels welcome. You’ll be guided at your pace, with no pressure or judgment.

Booking & Arrangements

Would you like to arrive the evening before? Would you like to stay on Saturday night? We’re happy to assist with securing accommodation if needed.

Secure your place online now or email us at info@amandahamilton.com with any questions—we’d love to help!

Please ensure you read the 'retreat terms & conditions' by clicking here.