Online Detox Weekend - Mar 2025

Regular price
£295.00
Regular price
Sale price
£295.00

At home

Join Amanda and her team for this 3-day online detox weekend and give your body some time out to reset while also helping kick start weight loss.

These retreats can be completed from the comfort of your own home with a blender, simple ingredients, and a little time. Includes all recipes and guidebook, mindfulness meditation, and nutrition education and guidance.

The programme includes an easy-to-follow detox menu of soups, smoothies and raw snacks designed to be easy on your digestion while packed with nutrition to fuel healthy weight loss, PLUS an optional 3 day pre and post detox menu plan. 

There's a WhatsApp group set up before the retreat begins to help you get organised and to connect with the group, and it remains available (supported by our team), during the detox transition phase.

Benefits you'll experience

  • Increased energy
  • Improved digestion
  • Weight-loss
  • Glowing skin
  • Education to promote lifelong healthy eating habits

What this detox includes

This detox runs from Thurs pm to Sunday morning, and the schedule includes:

  • 9 days of beautiful printable menu plans and recipes: 3-day smoothie, soup and raw snack menu plan with recipes (with optional pre- and post- detox 3 day menu plans)
  • Three online live education sessions (see schedule below)
  • Recorded audio-mediation
  • The support of Amanda and team and like-minded individuals via WhatsApp

The detox can be followed along with normal life but you'll get increased benefits if you're able to slow down, have time to rest and relax and focus on the detox. This will also help with any detox symptoms you may experience.

About the menus

Simply choose from soups, smoothies, vegetable dishes and raw snacks throughout the weekend according to hunger. Leave at least 3 hrs between eating times, and 12 hrs between your last meal of the day and breakfast. Up to three smoothies, three servings of soup and three snacks allowed. Full menu provided.

Weekend schedule

Education & Support Sessions

All sessions are held live on Zoom but recordings will be made available after the session. 

Thursday 7.30pm - Introduction to the retreat & Nutrition Q&A

Friday 7.30pm - Understanding the Detox Process & Mastering your Metabolism

Saturday 1pm- Detox Body & Mind masterclass

Sunday - Mindfulness meditation - (take part in your own time)

Each retreat runs from Thursday evening to Saturday evening, with a Sunday meditation to listen to in your own time. It includes an optional 3-day pre-detox menu and 3-day post-detox menu. 

Online Detox Weekend - Mar 2025
Online Detox Weekend - Mar 2025
Online Detox Weekend - Mar 2025
Online Detox Weekend - Mar 2025
This is your time to shine.
Transformation starts here.
It's the right time now to look after yourself.

Testimonials & Reviews

I really enjoyed the online detox weekend supported by Amanda and her team. Easy to follow recipes, with a variety of options to chose from, which left me feeling full and satisfied. Felt more energised at the end of the detox and managed to lose my holiday pounds. It as an opportunity to reset ahead of the autumn/winter months and would recommend it.

Gillian C.

I did. the detox after an indulgent festive Christmas and New Year, followed by some illness. It has been the perfect solution to get back in a healthy groove again. I'm no longer craving sugar or caffeine. My enjoyment in a range of flavours is back. The recipes are excellent for reconnecting with this. My skin feels amazing and I've shed those extra festive pounds. I really recommend this to anyone.

Lux

I've often tried to do a detox myself and only managed 1 day before, so was unsure how I would manage. I followed the menu's for the prep days and managed to complete a whole 3 day detox. I ate more than I usually do and didn't feel at all hungry. Lots of tasty nourishing food and the support sessions each day were great. A couple of days after the detox I was 5lbs lighter, my IBS has been much improved since doing it and I now take the opportunity to eat a much broader range of vegetables each day. I'm still making the slaws too, filling as part of lunch and delicious. I've also had lots of comments about how healthy I am looking. I will certainly do this again when the seasons change and now I have the information I can do it on my own, or may consider doing another one with the support online or even in person.

Becky

I am delighted I did the online Detox. It is an excellent idea for those who would not be able to attend one of Amanda's other detox retreats. The whole thing is is very well organised with delicious recipes which are easy to do. The fact that you have to actually make the dishes means you are more likely to incorporate some of the dishes into your normal eating. It also showed me how I could incorporate a greater variety of vegetables and other foods into my diet. Throughout the weekend Amanda and her team are there with guidance and advice. The WhatsApp group is also an excellent feature in which participants can keep in touch, encourage each other and give bits of advice if these are requested by another member.. The fact of being in a group and the daily zoom meetings helps give you encouragement to complete the program. I must say I feel great for having completed it and would recommend it and look forward to perhaps completing another one in the future. Thank you Amanda, Nic and Becca and to the other ladies who completed the online detox with me.

Mary T.

From my own experience I highly recommend the Online Detox program! Amanda and her wonderful team provide an incredible amount of support throughout the entire process. The addition of a WhatsApp group is a fantastic touch, allowing effective communication and motivation among the group.. The team is always quick to respond to any questions, both during and after the detox.
The program provides comprehensive information before the start date, daily Zoom calls, and the WhatsApp group, ensuring a constant stream of support that keeps you motivated. Hearing about other people's experiences further enhances the journey. Not only does the program positively impact your physical well-being, but it also has a significant effect on your mental state, which I personally found. Each person's experience may vary depending on their individual health journey, but the benefits are truly outstanding and undeniable.
I have personally completed Amanda's detox twice, Once on my own and now through the online program. I can confidently say that the online experience is far superior because you are never alone. The value of support, assistance, learning and accountability cannot be underestimated. I thoroughly enjoyed being part of our group and connecting with the wonderful ladies involved.
A heartfelt thank you goes out to Amanda, Becca, and Nic for their incredible work and dedication.

Katy Viguier

This was a revelation! I attended one of the very first online detoxes that Amanda hosted and I will be back each year I promise.
I never imagined I would lose 5lbs in weight and my bloating has totally gone. Amanda and her team were on-call throughout and I found the WhatsApp group invaluable. I was nervous about it being in my own house but actually it has meant that the lessons learned, and the new habits, feel more grounded in my reality. I actually feel truly confident about what to do for my health and nutrition like never before.

Hillary C.

I am a regular guest on fasting retreats - never tried to do it at home. So much easier than expected and, because I've learned so much along the way, this one has really set me up. I was amazing I still lost the same amount of weight as when we do juicing. Brilliant! SO much easier in a group too!

Lucy Barclay