Everyone has the ability to look, live and feel better.
Welcome to my website!
At 50, I am delighted to be celebrating 25 years working in nutrition, fitness and wellness. I take a holistic and realistic approach to health, and my overarching goal is to empower you to live your best life.
If we work together, whether that be on one of my programmes or on a retreat, I will be with you every step of the way.
The Lean Routine is my BRAND NEW 6-week programme for women. Lasting transformation comes from the compound effect of small, intentional actions. To get real results, you need to replace unhelpful habits with effective, positive ones. The Lean Routine focuses on building consistent, manageable habits in the areas of food, fasting, movement and mindset that can easily fit your lifestyle.
My retreats run throughout the year with a focus on intermittent fasting, fitness, wellness and metabolic detox programmes. All retreats are hosted in incredible locations, offering an amazing holiday with a purpose.
Clinic services are online, and media and speaking takes me all over the globe.
Get in touch if you want to connect!
The Lean Routine
If you are interested in making changes to your health, you will love this supportive and transformative 6-week programme designed for busy women. Learn and embed the 6 habits you need for the perfect healthy routine.
"At 50, I swear by this exact routine for optimum health, shape and vitality." Amanda Hamilton
Testimonials
Wall Street Journal"Amanda Hamilton is Britain's best-recognized celebrity nutritionist.”
Farzana Choudary,Associate Director, People Operations, Oak North Bank“Amanda Hamilton has run hugely popular and highly informative seminars for Oak North Bank. We find it hugely impactful relative to the organisational time involved. Highly recommended.”
Dr. Jonty Heaversedge,Author and Broadcaster“Amanda’s approach is pragmatic and balanced – just like the diets she recommends. She is an inquisitive, rigorous healthcare practitioner with a clear understanding of the real world and the challenges we all face in our daily lives.”
Julia Champion, Champion Talent“She’s the ultimate media-savvy professional. She has an uncanny instinct for what’s the next big thing and a track-record that speaks for itself.”
Author's Prof Ian Philp, M.D. Government Tsar on Ageing"Amanda's diets add years to life and life to years."
