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Weight loss in midlife is different—what worked in your 30s won’t necessarily work now. If you’ve been struggling with weight gain, low energy, or slow progress, it’s time to take a smarter, more targeted approach.
Join Amanda Hamilton, one of the UK’s leading midlife nutrition experts, for a science-led masterclass designed specifically to help those navigating weight loss in their 40s, 50s, and beyond. Amanda will share her proven methods for achieving sustainable fat loss—without restrictive diets or endless cardio.
Why weight loss changes in midlife—and what you can do to support your metabolism
How to balance hormones, blood sugar, and gut health for easier fat loss
The best nutrition, fasting, and exercise strategies to burn fat and build lean muscle
The biggest weight loss mistakes made in midlife—and how to avoid them
How to create lasting habits that support weight loss and long-term health
This practical, evidence-based session will help you regain control of your weight and well-being—with clear, realistic strategies that fit your lifestyle.
Don’t miss this chance to learn from Amanda—reserve your spot today!
Forget quick fixes—this workshop is about fostering lasting change. You’ll learn how to seamlessly integrate healthy habits into your daily routine, ensuring that your journey toward weight loss becomes a lifelong commitment to your well-being.
Your health is your most valuable asset, and this interactive workshop is an investment in your future. You will gain the knowledge and tools to transform your weight, shape, habits and lifestyle.
Amanda's science-backed approach, coupled with nearly 25-years of practical coaching and teaching experience, is an unbeatable combination to share realistic, results-based advice.
Sign up today and embark on a journey of discovery, empowerment and transformation!
Limited spaces available!
Don’t miss this opportunity to unlock the secrets to midlife weight loss and discover a more energised, confident you, for only £25.
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