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Kickstart the new year with a metabolism masterclass designed to help you update your approach to weight loss, and to help you feel your best. Amanda Hamilton, leading nutritionist and fasting expert, will guide you through the science-backed strategies to optimise your metabolism—so you can achieve sustainable fat loss without fad diets or extreme restrictions.
How to reset and support your metabolism for sustainable fat loss
Why hormones, blood sugar balance, and inflammation play a crucial role in weight management
The best foods, fasting techniques, and exercise strategies to improve metabolic flexibility
How to break through weight loss plateaus by addressing hidden roadblocks
How a targeted detox can support metabolic function and fat-burning
This engaging and practical masterclass will help you shift your focus from quick fixes to lasting change, using Amanda’s expert insights to make 2026 the year you finally take control of your weight and health.
Start the new year more energised, and in control—book your place now!
Forget quick fixes—this workshop is about fostering lasting change. You’ll learn how to seamlessly integrate healthy habits into your daily routine, ensuring that your journey toward intermittent fasting becomes a lifelong commitment to your well-being.
Your health is your most valuable asset, and this interactive workshop is an investment in your future. You will gain the knowledge and tools to transform your habits, weight and metabolic health.
My journalistic background, both in print and BBC broadcast taught me first-hand about the need for detailed, meticulous research. With nearly 25-years of practical coaching and teaching experience, and four published books, I'm now excited to share what I've learned.
Sign up today and embark on a journey of discovery, empowerment and transformation!
Limited spaces available!
Don’t miss this opportunity to unlock the secrets to weight loss and metabolic health, for only £25.
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