Leafy greens are a great source of Vitamin C, A and K and Iron. They are a great source of dietary fibre and contain a huge selection of minerals.
Ingredients
Handful of Spinach
Handful of watercress
1 pear
Squeeze of lime
Half a banana
Half an avocado
Top up with coconut water
Put ingredients in blender & blitz for 30secs
Sprinkle on chia seeds & desiccated coconut for extra protein
