Kimichi - a gut healthy superfood June 08, 2018Amanda Hamilton3 comments Interested in trying out some gut-healthy foods? Read all about Kimichi and try out my easy and delicious recipe at home!
Edamame Hummus December 21, 2016Amanda Hamilton1 comment Edamame beans are simply another name for soya beans. These little green beans are packed full of B-vitamins that help to break down carbs into glucose for fuel, so they are...
Summery Quinoa Breakfast Salad June 02, 2016Amanda Hamilton Versatile vegan friendly quinoa can make an ideal breakfast - try making a batch of this breakfast salad this weekend, keeping some leftovers to help prevent Monday morning blues!
Beetroot and sweet potato mash May 08, 2016Amanda Hamilton This super tasty beetroot and sweet potato mash is ideal as a side or even on it's own if you need a healthy comfort food boost!
High protein spicy crab with avocado cream April 19, 2016Amanda Hamilton Looking for healthy high protein snacks to keep you fuller for longer? This delicious and recipe looks impressive enough for nibbles at a party too - serve on a tray...
Egg white pancakes with mascarpone cheese and Scottish raspberries April 18, 2016Amanda Hamilton The wonderful thing about this recipe is that it can be a sweet breakfast option or even as a dessert. This is also an excellent option for pancake lovers who...
Oatcakes with spiced prawns and kimichi January 21, 2016Amanda Hamilton Wondering what the heck to do with trendy new food kimchi? It's a native side dish from Korea made from fermented vegetables with plenty of seasoning and it works brilliantly...
Apple and vanilla protein pancakes with drizzle January 08, 2016Amanda Hamilton1 comment If you need a treat these pancakes are way nicer than bland, shop-bought variety. Adding protein powder is an easy twist too.
Magic mango sorbet January 08, 2016Amanda Hamilton An ideal dessert if you are dairy-free and looking for something that's light on calories.
Baked nectarine with honey yoghurt January 08, 2016Amanda Hamilton Baked fruit is an ideal way to have something sweet without falling off the wagon! This is a delicious dessert that's loved by all.
Oat, date and banana protein smoothie January 06, 2016Amanda Hamilton Protein smoothies can often taste a little bland - this mix will keep those with sweet cravings happy!
Lemon and Leek Soup January 06, 2016Amanda Hamilton If you need soup to be refreshing and nourishing in equal amounts, this recipe fits the bill.
